The numbers man
My Parkrun PB Time
22m 03sec at Berwick Springs
Favourite Running Experience
Doing my first MM and the kids waiting on the finish line
Year Started Running
Year Joined Casey
My Running Journey
Since I joined Casey 30+ (or Casey Masters) early 2022, I was inspired by many members of their passion for running. With a deep love for fitness and a drive for self-improvement, I have now embraced the sport of running.
At an early age I developed a strong affinity for running, participating in school races and local competitions. Unfortunately, I did not persevere with the sport. I now understand that running is not just about physical endurance, but also mental resilience and determination.
I enjoy the disciplined training by coach Mesh and training with the groups.
Walking / hiking and reading (even I’m a slow reader).
Sports Played Before Running
Canoeing, single & double in slalom and down river / white water, was able to start for my home state in Germany as a team member at the National Championship, winning multiple state championship over the years.
How I Found Casey 30+
Not sure, to long ago, maybe even at that time Mesh started to trag people along
What I Love About Casey 30+
Everyone is looking after each other, all inclusive doesn’t matter your fitness level, and the social time after each training.
Nothing in particular, not the guy watching the same movie over and over again
Not really, could listen to four seasons from Vivaldi, followed by ZZ Top, or Pink Floyd
Ask me tomorrow and it would be something different.
Keep the tradition good German wheat beer.
Every single event I started and learned something is a personal highlight, even the ones I got last
Be able for as long as possible to be out and exercise, and set a few personal record like ultra walking 500km in 6 days.